1, time trial 2k run


Fast bowlers have to run two kilometres in 8 minutes 15 seconds, the rest in 8 minutes 30 seconds

It is no more 16:1. The yo-yo test level for the Indian men’s cricketers has been raised to 17:1. In addition, the BCCI has also added a new fitness parameter: run a two-kilometre time trial, which is now a global fitness standard employed by international cricket teams. It is understood that players have the choice to pick either the yo-yo test or the time trial, but the BCCI has made it mandatory to clear one of the two fitness tests.

These two elements are part of the BCCI’s drive to raise the fitness standards of Indian players and bring them closer to the global standards. It is understood the BCCI finalised the new fitness parameters in tandem with the National Cricket Academy, which is headed by former India captain Rahul Dravid, and the national selectors recently.

While the yo-yo test involves shuttling over a 20-metre distance at increasing speeds, the two-kilometre time trial has to be accomplished in 8 minutes and 15 seconds for fast bowlers, and 8 minutes and 30 seconds for the rest.

ESPNcricinfo understands the BCCI recently sent a list of about 25 players to the NCA, which has the authority to conduct the fitness tests. This pool of names has been shortlisted keeping in mind not just the white-ball segment of the ongoing home series against England but also as part of preparing for the hectic schedule the Indian players will have in 2021, comprising the IPL, the tour of England, a likely Asia Cup, followed by the T20 World Cup in October-November.

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